Only 20 days to go until Easter Sunday…for those of you who
have given up refined sugar, I have an amazing recipe allowing you to enjoy a guiltless chocolate
cake! In Bear Gryll's cookbook (Fuel for Life), he has a recipe for a chocolate cake, which I've adapted by adding orange juice to make the cake have a lovely terry's chocolate orange tang (as well as varying some of his quantities of ingredients as I felt his base was way too thick).
This cake is quite cheesecake-like in texture, with the topping soft, smooth and luxurious in it's healthy chocolate-y-ness. It really does pack the shot of chocolate a lot of us need after a hard day.
The cake is really easy to make, and requires no baking. The only
requirement is a food processor.
Makes 1 20cm cake
Ingredients:
For the base:
- 100g cashew nuts
- 55g dessicated coconut
- 40g dates, roughly chopped
- 2 tsp melted coconut oil
- Pinch of salt
For the topping:
- 3 tbsp cocoa powder
- 75ml maple syrup
- 50g coconut oil, melted
- Zest of 1 orange
- 60ml juice (from 1 large orange)
- 1 tsp vanilla extract
- 1 tbsp water
- 150g cashew nuts
To finish:
- 12 cashew nuts
Method:
1. Prepare your cake tin by greasing the base of a 20cm
springform cake tin. Line the base with greaseproof paper.
2. Make the cake base. Pour the cashews, coconut,
dates, coconut oil and salt in to a food processor, and pulse until a sticky ball is formed (you may
need to add a little water to the mixture, depending on the dryness of the
dates).
3. Place the ball in the cake tin, and use the back of a spoon (or your hands) to
flatten the ball over the base of the tin, making sure it is level. Set aside.
4. Make the filling. In a large bowl whisk together the cocoa powder,
maple syrup, coconut oil, orange zest, juice, vanilla and water, until smooth. Blitz
the cashew nuts in a food processor until it is mostly finely ground but some
larger chunks remain (you can make it completely smooth if you prefer).
5. Stir the ground/chopped cashews into the chocolate filling until evenly incorporated. Pour onto the base of the cake.
6. Cover the cake tin with cling film and freeze the cake for at 2-3 hours,
until set. Top with the reserved cashew nuts. The cake can then be left in the fridge and will last at least one
week.
7. Enjoy!
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